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8 Things I’m Loving At The Moment

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This month’s love list is a collection of exciting events happening both online and off, plus heaps of healthy procrastination inspiration for when you want to fill your mental cup up with some good stuff. Enjoy!


1. ME + LORNA JANE AT UTOPIA

Utopia[1]

Not only am I speaking at the Utopia Women’s Wellness event on 13 July alongside amazing women like Therese Kerr and Natalie Kringoudis, but I’m also part of a special Q&A session with the incredible Lorna Jane Clarkson. Come along for your chance to ask Lorna and I any question you like!

Special task: In the comments below this post, tell me what you would ask Lorna and I if you had the chance.


2. DITCH YOUR BIRTH CONTROL

Elle from Happy Yogis sent me a copy of her new free e-book the other day and I devoured the whole thing straight away. This is such a great resource for anyone wanting to get off the pill and other synthetic hormone laden birth control systems. It covered everything you need to know, every question you might have, and gives you a practical and easy-to-follow breakdown of natural contraception. Click here to check it out and download a copy.


3. SARAH WILSON’S CONSCIOUS CLUB TALK

Sarah Wilson spoke at a Conscious Club event in Sydney recently about her I Quit Sugar journey and how this incredibly successful venture of hers was pretty much born from a series of personal struggles. Her honest words are beautiful.


4. MY FIRST NATIONAL MAGAZINE COVER

Naturally_Australia[1]

This month I’m super honoured to be on the cover of Naturally Australia magazine. Woo! I never cease to get a kick out of seeing my mug and story in print, and this one is extra special. If you find yourself near a newsagency, pick up a copy. It’s an awesome mag and I’m beyond grateful. Click here to read my story.


5. SCHOOL OF THE MODERN MYSTIC

Belinda Davidson is kind of like my secret weapon. I work with her as a mentorship student, and she helps me clear up issues that are going on physically, emotionally and spiritually. Belinda is a psychic and a medical intuitive. She’s big on chakric health and the power of the white light (read about my white light intensive here). Belinda is in the process of launching her latest gift the world – The School Of The Modern Mystic. Check it out, and watch her free videos here.


6. POST-WORK OUT ENERGY DRINK

I have a new favourite energy drink that I crave as soon as I get home from the gym, yoga or a run. In a blender, whiz this up:

Coconut water
1 tsp spirulina
1 tsp hemp seeds or hemp protein
½ banana (I like mine frozen)
A couple of berries

BAM – instant buzz.


7. MIRANDA KERR’S BREAKFAST SMOOTHIE

Miranda_Kerr[1]

This video is why I love Aussie supermodel Miranda Kerr so freaking much.


8. 1ST GLOBAL ONLINE EATING PSYCHOLOGY CONFERENCE (AUGUST 5-9)

eating_conference[1]

I’m so excited to announce that I’m one of the featured experts in the 1st Global Online Eating Psychology Conference. Join me, along with Marc David, Founder of the Institute for the Psychology of Eating, as he interviews over 35 amazing experts in eating psychology, embodiment, weight, health, and nutrition. The line-up includes Dr. Mark Hyman, Geneen Roth, David Wolfe, Dr. Sara Gottfried, Seane Corn, Donna Gates, John Robbins and ME!

The aim of the conference is to share key insights into our relationship with food and present new ideas to advance our understanding of eating. 
Sign up for FREE here.

Now more than ever, we need a whole new understanding of our relationship with food. Obesity, overeating, body image concerns, emotional challenges with food, and diet-related health issues are with us more than ever. People have abundant access to nutrition facts and information, but need to search long and hard for true healing wisdom. It’s time for an approach that honors all of who we are as eaters – body, mind, heart and soul.


What you need to know

Dates: August 5 – 9, 2013
Price: FREE
Where: Sign up online here.

 

Remember, in the comments below, I would love for you to tell me what questions you would have for myself and Lorna Jane. Go!

 

Positive affirmation for the day: I’m on the right track. Everything I’m doing is leading me towards the life of my dreams.


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